Whole-person coaching for perimenopause

Finally seen, finally heard.

You have spent years being waved off as just menopause, sent from one specialist to the next, quietly piecing your own health together on top of everything else you carry. Back to Balance helps women in perimenopause take back control, not alone but side by side, connecting the dots other specialists miss until you feel like yourself again.

The Back to Balance practice space, a calm and sunlit room.

The missing link

A specialist looks deeper into one system. Marja looks across all of them.

Marja is not a specialist, and that is exactly what sets her apart. She has an unusual talent for pattern recognition, a helicopter view built from genuinely listening and then connecting the dots across symptoms, systems, and stories that a single specialist would each look at in isolation. Where one goes deeper into a single system, she looks across all of them to find what has been missing.

Her way of working is practical rather than mystical, built on concrete levers like hydration, breathing, sunlight, and food rather than vague advice. She draws from Western medicine and from alternative approaches without loyalty to either, using whatever actually fits the person in front of her, because she learned firsthand that no single tradition holds the whole answer.

How it works

Three steps back to yourself

1

Gain insight

An objective body measurement meets your own story, and together they become one complete picture of what is actually happening beneath the surface.

2

Support, relieve and regulate

From that picture you take one concrete first step at a time, giving your body the support it needs so it can begin to find its own balance again.

3

Lasting change

You come to understand what nourishes you and how to steer yourself back on course, so the change holds long after the program ends.

A woman in a calm, natural setting.

What changes

Results you can measure, and feel

Every client so far has seen results, often beyond what she first set out to change. Weight releases, energy returns, and biomarkers that had drifted for years begin to normalize. The story that started Back to Balance is Marja's own mother, who reached full remission from fibromyalgia and long-standing psoriasis in under six months.

Read the results in full

Back to Balance is complementary and supportive to regular medical care. It does not provide diagnoses, does not treat or cure disease, and is not a replacement for the care of your doctor.

A calm corner of the Back to Balance practice.

About Marja

She lived this before she guided it

Back to Balance began with Marja's own body breaking down, when for years no one was willing to look at the whole picture. After she suddenly lost her father to cardiovascular disease, she refused to watch her mother's health decline the same way, and set out to find what her mother's body actually needed.

She is a Certified WildFit Coach and a Certified Wega Med Practitioner, authorized to operate CE-certified medical measurement equipment, with an ongoing mentor overseeing her measurement practice. That combination, an accurate read of the body paired with genuinely listening to your story, is what she now offers you.

Read Marja's story

Find your way back. Together.

Start here

Book a free consultation and body measurement

It costs nothing and asks nothing of you but an honest conversation. Most women leave it seeing something about their own body they had not been able to see before.